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Dried Bean Or Split Pea Soup

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Anonymous (not verified)
Ingredients
  Dried beans/Green / yellow split peas 1 Cup (16 tbs)
  Onions 1 Small
  Butter/Fortified margarine 4 Tablespoon
  Flour 4 Tablespoon
  Evaporated milk/1 quart fluid milk 12 Ounce (1 tall can)
  Salt To Taste
Directions

Soak beans or peas overnight in cold water, add onions and salt, and cook until soft.
Put through a sieve.
Make a white sauce of fat, flour, and milk.
If evaporated milk is used, dilute it with an equal quantity of water.
Add the peas and cook until well mixed.
If quick cooking peas or beans are used, soaking is not necessary

Recipe Summary

Cuisine: 
American
Course: 
Appetizer
Ingredient: 
Vegetable
Servings: 
4

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4.095455
Average: 4.1 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 435 Calories from Fat 169

% Daily Value*

Total Fat 19 g29.7%

Saturated Fat 11.8 g58.9%

Trans Fat 0 g

Cholesterol 56.9 mg19%

Sodium 195.5 mg8.1%

Total Carbohydrates 50 g16.7%

Dietary Fiber 11.8 g47.3%

Sugars 9.9 g

Protein 17 g34.1%

Vitamin A 11.5% Vitamin C 6.5%

Calcium 31.1% Iron 23.9%

*Based on a 2000 Calorie diet

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Dried Bean Or Split Pea Soup Recipe