Cucumber And Avocado Summer Soup

This special soup is awesome for the summertime when its hot, humid and all you want to do is stay inside in the AC (we dont use ours, but sometimes I wish we did!)

Check it out

Ingredients

Cucumber 1
Granny smith apple 1
Avocado 1
Lime juice 1 Tablespoon
Salt 1 Pinch
Cayenne pepper To Taste
Herb tea 1/4 Cup (4 tbs)
Mint 1 Teaspoon

Directions

Put apple, cucumber, lime juice, avocado, salt and cayenne pepper in a blender. Blend until smooth. Add herb tea and mint leaves to the blender. Blend again. Pour in a bowl. Garnish with a mint sprig.

For more information please visit: http://www.RenegadeHealth.com

Recipe Summary

Difficulty Level: Very Easy
Servings: 4

Nutrition Facts

Serving size

Calories 113Calories from Fat 66

 % Daily Value*

Total Fat 8 g12.3%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol

Sodium 69 mg2.88%

Total Carbohydrates 12 g4%

Dietary Fiber 5 g20%

Sugars 5 g

Protein 1 g2%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet