Black Bean Soup With Rum And Maple
|Finely chopped onion||1⁄2 Cup (8 tbs)|
|Black bean soup||21 Ounce|
|Maple blended syrup||1⁄4 Cup (4 tbs)|
|Dark rum||1⁄4 Cup (4 tbs)|
|Hard cooked eggs||2|
In a medium saucepan, saute 1/2 cup finely chopped onion in 2 tablespoons butter or margarine until onion is golden.
Stir in 2 (10 1/2-oz.) cans each black bean soup and water, mixing well.
Heat until piping hot but do not boil.
Remove from heat and stir in 1/4 cup each maple blended syrup and dark rum.
Garnish each serving with a spoonful of chopped egg (from 2 hard-cooked eggs, chopped) and a lemon slice.
Serving size: Complete recipe
Calories 1168 Calories from Fat 426
% Daily Value*
Total Fat 48 g73.6%
Saturated Fat 24.2 g120.8%
Trans Fat 0 g
Cholesterol 572.7 mg190.9%
Sodium 3107.1 mg129.5%
Total Carbohydrates 134 g44.7%
Dietary Fiber 40.6 g162.4%
Sugars 67.5 g
Protein 38 g76.6%
Vitamin A 53.4% Vitamin C 77.8%
Calcium 26.6% Iron 35.8%
*Based on a 2000 Calorie diet