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Creamy Papaya Soup

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Ingredients
  Cubed peeled papaya 4 Cup (64 tbs)
  Unsweetened orange juice 3 Cup (48 tbs)
  Low fat yogurt 1 Cup (16 tbs) (Vanilla Flavored)
  Lime juice 1⁄2 Cup (8 tbs)
  Honey 1⁄2 Cup (8 tbs)
Directions

Combine all ingredients except lime twists in container of an electric blender; process until smooth.
Pour into a bowl; cover and chill thoroughly.
Stir before serving.
Pour into individual bowls; garnish with lime twists, if desired.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Boiled
Dish: 
Soup
Ingredient: 
Vegetable
Interest: 
Healthy

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4.226315
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 991 Calories from Fat 42

% Daily Value*

Total Fat 5 g7.5%

Saturated Fat 2.7 g13.4%

Trans Fat 0 g

Cholesterol 13.6 mg4.5%

Sodium 416.6 mg17.4%

Total Carbohydrates 240 g79.9%

Dietary Fiber 17.9 g71.4%

Sugars 197 g

Protein 18 g36.9%

Vitamin A 213% Vitamin C 1346.2%

Calcium 66.3% Iron 10.2%

*Based on a 2000 Calorie diet

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Creamy Papaya Soup Recipe