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Fresh Pea Soup

Diet.Chef's picture
Fresh Pea Soup is an alluring appetizer recipe that you will surely love to serve to your family. Try this luscious Fresh Pea Soup; I bet everyone in your family will always crave for it.
Ingredients
  Shelled english peas 1 1⁄2 Cup (24 tbs) (Fresh)
  Shredded lettuce 2 Cup (32 tbs)
  Water 2 Cup (32 tbs)
  Chopped green onion 1⁄4 Cup (4 tbs)
  Chicken-flavored bouillon granules 1 Teaspoon
  White pepper 1⁄4 Teaspoon
  Dried whole tarragon 1⁄4 Teaspoon
  Skim milk 1⁄3 Cup (5.33 tbs)
Directions

Combine all ingredients except milk in a large saucepan; bring to a boil.
Cover; reduce heat, and simmer 25 minutes or until very tender.
Transfer mixture to container of an electric blender; add milk, and process until smooth.
Season with cream before serve warm.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Boiled
Dish: 
Soup
Interest: 
Healthy

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Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 311 Calories from Fat 9

% Daily Value*

Total Fat 1 g1.6%

Saturated Fat 0.23 g1.1%

Trans Fat 0 g

Cholesterol 1.5 mg0.5%

Sodium 177.4 mg7.4%

Total Carbohydrates 55 g18.3%

Dietary Fiber 18.6 g74.3%

Sugars 22.9 g

Protein 23 g46.5%

Vitamin A 750.1% Vitamin C 183.1%

Calcium 31.5% Iron 31.4%

*Based on a 2000 Calorie diet

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Fresh Pea Soup Recipe