Mama'S Chicken-Noodle Soup
|Stewing chicken||5 Pound (1 whole)|
|Carrots||2 Medium, pared and sliced|
|Green onion||1 Large, trimmed and chopped|
|Onion||1 Large, sliced|
|Water||10 Cup (160 tbs)|
|Fine noodles||2 Cup (32 tbs)|
|Finely chopped parsley||1 Tablespoon (for garnish)|
Rinse inside of chicken well with cold water.
Place in a kettle; add carrots, onion, salt, pepper, and the 10 cups water; heat to boiling; cover.
Simmer 2 hours, or until chicken is tender.
Remove from broth; cool until easy to handle, then take meat from bones and chill to use another day.
Let broth stand until fat rises to top, then skim off.
Reheat broth to boiling, stir in noodles.
Cook 10 minutes, or until noodles are tender.
Ladle soup into heated bowls or soup plates; sprinkle with chopped parsley.
Calories 658 Calories from Fat 294
% Daily Value*
Total Fat 33 g50.4%
Saturated Fat 9.3 g46.6%
Trans Fat 0 g
Cholesterol 213.5 mg71.2%
Sodium 931.5 mg38.8%
Total Carbohydrates 25 g8.4%
Dietary Fiber 2.1 g8.5%
Sugars 3 g
Protein 62 g124.2%
Vitamin A 61.3% Vitamin C 11.6%
Calcium 5.9% Iron 16.9%
*Based on a 2000 Calorie diet