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Cream Of Spinach Soup

Ingredients
  Spinach 1 Kilogram
  Onion 1
  White sauce 11 Ounce
  Salt To Taste
  Pepper To Taste
  Cream 3 Ounce
  Bread croutons 4
Directions

Chop the spinach and onion finely, add 5 teacups of water and cook.
When soft, blend the spinach mixture in a liquidiser and strain.
Boil for 5 minutes.
Add the white sauce, salt and pepper. Cook for 2 minutes.
Serve hot with fresh cream and bread croutons.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Boiled
Dish: 
Soup
Restriction: 
Vegetarian
Ingredient: 
Vegetable
Interest: 
Healthy

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Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 974 Calories from Fat 257

% Daily Value*

Total Fat 29 g44.4%

Saturated Fat 10.6 g52.9%

Trans Fat 0 g

Cholesterol 31 mg10.3%

Sodium 2454.6 mg102.3%

Total Carbohydrates 147 g49%

Dietary Fiber 25.3 g101.2%

Sugars 54.9 g

Protein 46 g92.6%

Vitamin A 1891.2% Vitamin C 489.4%

Calcium 160.4% Iron 158.5%

*Based on a 2000 Calorie diet

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Cream Of Spinach Soup Recipe