|Refined oil||2 Tablespoon|
|Plain flour||1 Teaspoon|
|Soya sauce||3 Teaspoon|
Slice the carrots thinly.
Tear cabbage and lettuce leaves into big pieces.
Chop the spring onions with leaves.
Cut the celery into about 12 mm. (1/2") pieces.
Cut the cauliflower into flat pieces.
Heat the oil thoroughly in a vessel and add the vegetables and Ajinomoto powder. Cook on a high flame for 3 to 4 minutes.
Add 5 teacups of water, the soya sauce and salt.
Mix the plain flour with a little water and add to the soup. Boil for 3 to 4 minutes.
Serve hot with chillies in vinegar and chilli sauce.
Serving size: Complete recipe
Calories 1969 Calories from Fat 324
% Daily Value*
Total Fat 37 g57%
Saturated Fat 5.9 g29.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 3117.4 mg129.9%
Total Carbohydrates 387 g129.1%
Dietary Fiber 166.2 g664.6%
Sugars 202.2 g
Protein 95 g190.7%
Vitamin A 573.3% Vitamin C 4143%
Calcium 243.4% Iron 174%
*Based on a 2000 Calorie diet