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Onion & Cauliflower Soup

KristalP's picture
Ingredients
  Butter 50 Gram
  Chopped onion 1
  Bay leaves 5
  Cinnamon sticks 2
  Peppercorns 10
  Cauliflower 50 Gram
  Mushrooms 10
  Corn flour 15 Gram
  Milk 2 Cup (32 tbs)
  Water 3 Cup (48 tbs)
  Nutmeg powder 1⁄2 Teaspoon
  Parsley 1 Tablespoon
  Salt To Taste
  Pepper To Taste
Directions

Heat the butter and fry the onions for 1 minute.
Add the bay leaves, cinnamon & peppercorns and fry again for a minute.
Add the cauliflower & mushroom and fry again.
Add cornflour and allow it to mix.
Now add the milk & 3 cups of water.
Finally add nutmeg powder, salt and pepper.
Cook for 20 minutes on a slow fire.
Remove herbs & liquidise the soup Sprinkle parsley and serve hot.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Dish: 
Soup
Servings: 
6

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4.1375
Average: 4.1 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 140 Calories from Fat 85

% Daily Value*

Total Fat 10 g14.8%

Saturated Fat 5.8 g29.2%

Trans Fat 0 g

Cholesterol 25.5 mg8.5%

Sodium 104 mg4.3%

Total Carbohydrates 11 g3.8%

Dietary Fiber 1.7 g6.7%

Sugars 5.8 g

Protein 4 g8.1%

Vitamin A 11% Vitamin C 16.6%

Calcium 11.3% Iron 4.7%

*Based on a 2000 Calorie diet

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Onion & Cauliflower Soup Recipe