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Avocado Soup

Francois.Marin's picture
  Avocados 2
  Chicken stock 2 Cup (32 tbs) (Well Flavored)
  Heavy cream 3⁄4 Cup (12 tbs)
  Plain yogurt 1 1⁄2 Cup (24 tbs)
  Onion 1⁄2 Teaspoon, grated
  Tomato juice 3⁄4 Cup (12 tbs)
  Salt To Taste
  Pepper To Taste
  Tobasco sauce 1 Dash

Method Halve the avocados, removing the seeds, and peel.
Mash pulp with a silver or stainless steel fork until smooth.
Beat in chicken stock, yo- gurt, onion and tomato juice.
Whip cream until it holds a soft shape, add to soup and season well, adding a dash of Tabasco sauce.
If soup is too thick, add a little more stock.
Cover and chill thoroughly.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size

Calories 428 Calories from Fat 314

% Daily Value*

Total Fat 36 g56%

Saturated Fat 14.8 g73.9%

Trans Fat 0 g

Cholesterol 76.3 mg25.4%

Sodium 339.2 mg14.1%

Total Carbohydrates 20 g6.8%

Dietary Fiber 7.3 g29.2%

Sugars 8.2 g

Protein 9 g18.7%

Vitamin A 22.2% Vitamin C 33%

Calcium 15.3% Iron 6%

*Based on a 2000 Calorie diet

Avocado Soup Recipe