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Spicy South Soup

KristalP's picture
Ingredients
  Toor dal 1⁄2 Cup (8 tbs)
  Tamarind water 1⁄2 Cup (8 tbs)
  Tomatoes 2
  Chopped cilantro 2 Tablespoon
  Curry leaves 6
  Water 5 Cup (80 tbs)
  Salt To Taste
  Ginger 1⁄2 Inch
  Turmeric 1⁄2 Inch
  Kashmiri red chillies 2
  Peppercorns 4
  Coriander seeds 1 Teaspoon
  Cumin seeds 1 Teaspoon
Directions

Pressure cook dal in a little water.
Mash & liquidise.
Take tamarind water.
Add salt, ground paste, curry leaves, tomatoes, water & boil for 10 mins.
Add dal, corriander leaves & boil 5 mins.
longer.
Serve piping hot.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Dish: 
Soup
Servings: 
8

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4.045
Average: 4 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 61 Calories from Fat 5

% Daily Value*

Total Fat 0.55 g0.85%

Saturated Fat 0.07 g0.37%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 55.5 mg2.3%

Total Carbohydrates 11 g3.8%

Dietary Fiber 2.8 g11.2%

Sugars 2 g

Protein 3 g6.8%

Vitamin A 10.9% Vitamin C 14.7%

Calcium 3.3% Iron 8%

*Based on a 2000 Calorie diet

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Spicy South Soup Recipe