1.Separate the meat and the bones from the leftover chicken.
2.Boil the chicken meat with water.
3.Add salt and pepper.
4.Cover it and let it simmer on medium flame.
5.Cook rice in the microwave for about 10 minutes.
6.Serve hot with boiled vegetables and rice.
Try to separate more of dark meat as it has more flavor.
Serving size Per servingComplete recipe
Calories 720 Calories from Fat 163
% Daily Value*
Total Fat 18 g27.7%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 110.6 mg36.9%
Sodium 1117.7 mg46.6%
Total Carbohydrates 90 g30.2%
Dietary Fiber 4.1 g16.3%
Sugars 2.9 g
Protein 44 g88.4%
Vitamin A 82%
Vitamin C 4.9%
*Based on a 2000 Calorie diet