You are here

Watermelon and Feta Cheese Summer Soup

LifeStyleWebTV's picture
Chef Nico Rahnama shows you how to prepare a delicious Watermelon and Feta Cheese Summer Soup. This delightfully refreshing cold soup can be served as an appetizer or thirst-quenching snack, perfect for cooling off in the summer months. The taste and texture of cool watermelon is complimented by cucumber and tangy feta cheese, combining the worlds of salty and sweet.
Ingredients
  Watermelon 1 Large
  Cucumber 2 Medium
  Feta cheese 4 Ounce
  Mint leaves 1 Bunch (100 gm)
Directions

GETTING READY
1. Chop the watermelon into small pieces. Watch the video to learn an easy technique to do this.
2. Dice cucumbers.

MAKING
3.Blend the watermelon.
4.Strain through a nylon meshed sieve to remove seeds.
5.Add diced cucumber.
6.Chill well until ready to serve.

SERVING
7. Pour chilled soup into cocktail glasses or glass bowls
8. Crumble feta cheese on top
9. Garnish with fresh mint leaves

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Canadian
Course: 
Appetizer
Taste: 
Sweet
Method: 
Chilling
Dish: 
Soup
Interest: 
Summer, Everyday, Easy, Healthy, Quick
Ingredient: 
Watermelon
Preparation Time: 
60 Minutes
Servings: 
8

Rate It

Your rating: None
4.76875
Average: 4.8 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 389 Calories from Fat 42

% Daily Value*

Total Fat 5 g7.5%

Saturated Fat 2.3 g11.7%

Trans Fat 0 g

Cholesterol 12.6 mg4.2%

Sodium 174.1 mg7.3%

Total Carbohydrates 89 g29.6%

Dietary Fiber 5.7 g22.7%

Sugars 71 g

Protein 10 g19.2%

Vitamin A 140.6% Vitamin C 160.2%

Calcium 18.5% Iron 19.6%

*Based on a 2000 Calorie diet

0 Comments

Watermelon And Feta Cheese Summer Soup Recipe Video