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Tangy Cream of Kale Soup

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Ingredients
  Almond milk 2 Cup (32 tbs)
  Lemon juice 1 Tablespoon (Depending On How Tangy You Want It)
  Kale leaves 4 (De-Stemmed)
  Garlic 1 Clove (5 gm)
  Onion 1⁄8
  Nutritional yeast 2 Tablespoon
  Whole black peppercorns/Black pepper - 1/8 teaspoon 6 Teaspoon
Directions

For recipe directions, please refer to the video

Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
VeganLife
Cuisine: 
American
Course: 
Breakfast
Taste: 
Savory
Method: 
Blending
Dish: 
Soup
Interest: 
Everyday, Healthy
Ingredient: 
Kale
Preparation Time: 
5 Minutes
Are you on a raw food diet? How about a steaming cup of Tangy Cream of Kale Soup? That’s true! This video shows how to make a raw soup that is as good as any cooked soup. However, it is much healthier than the regular hot soups.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1530 Calories from Fat 676

% Daily Value*

Total Fat 80 g122.9%

Saturated Fat 48.8 g244.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 320.4 mg13.3%

Total Carbohydrates 196 g65.5%

Dietary Fiber 15.3 g61.2%

Sugars 123 g

Protein 16 g31.3%

Vitamin A 37% Vitamin C 40.3%

Calcium 15.8% Iron 7.2%

*Based on a 2000 Calorie diet

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Tangy Cream Of Kale Soup Recipe Video