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Heartland Beef and Vegetable Soup

chef.rylan's picture
Ingredients
  Ground beef 1 1⁄2 Pound
  Onion 1 Medium, sliced
  Uncooked regular rice 1⁄2 Cup (8 tbs)
  Salt 1 Teaspoon
  Marjoram leaves 1 Teaspoon
  Garlic powder 1⁄2 Teaspoon
  Beef broth 6 Cup (96 tbs)
  Worcestershire sauce 1 Teaspoon
  Canned stewed tomatoes 16 Ounce, undrained (2 Cups)
  Frozen broccoli cauliflower supreme 16 Ounce (Green Giant Valley Combinations, 1 package)
Directions

MAKING
1. In 5-quart Dutch oven, use medium heat to brown ground beef with onion.
2. With the stirring spoon break the ground beef into 3/4-inch pieces.
3. Stir in between.
4. Drain out the beef from the oven.
5. Stir in all soup ingredients except frozen vegetables.
6. Bring it to boil.
7. Decrease heat, cook under cover and simmer it for 10 minutes, stir in between.
8. Mix all the frozen vegetables.
9. Cook it under cover for 10 minutes until vegetables are well cooked.

SERVING
10. Serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Boiled
Dish: 
Soup
Ingredient: 
Beef
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
30 Minutes
Ready In: 
45 Minutes
Servings: 
4

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4.2375
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 708 Calories from Fat 414

% Daily Value*

Total Fat 46 g70.9%

Saturated Fat 16.9 g84.7%

Trans Fat 0 g

Cholesterol 120 mg40%

Sodium 2073.5 mg86.4%

Total Carbohydrates 37 g12.2%

Dietary Fiber 5.1 g20.4%

Sugars 7.7 g

Protein 38 g75.4%

Vitamin A 12.2% Vitamin C 77.4%

Calcium 9.8% Iron 24.2%

*Based on a 2000 Calorie diet

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Heartland Beef And Vegetable Soup Recipe