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Native Bean Soup

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Ingredients
  Posole/Whole hominy- 3 (14 ounce), drained and rinsed /whole hominy- 1 1/3 cups 1 1⁄3 Cup (21.33 tbs) (Dried, 1.2 pound)
  Dried white beans 1 Pound
  Chicken broth/Low-sodium canned broth /water 10 Cup (160 tbs)
  Garlic 6 Clove (30 gm), minced (2 tablespoons)
  Carrot 1 Cup (16 tbs), finely chopped
  Onion 1 Cup (16 tbs), finely chopped
  Jerusalem artichokes 1⁄2 Cup (8 tbs), finely chopped
  Smoked sausage 4 Ounce
  Parsley 1⁄4 Cup (4 tbs), snipped
  Fresh sage/Ground sage- 1 teaspoon 2 Tablespoon, snipped
  Fresh rosemary/Dried rosemary- 1 teaspoon 1 Tablespoon
  Salt To Taste (optional)
  Fresh black pepper To Taste (few grinds)
Directions

GETTING READY
1. Start by picking over and rinsing the posole with the beans, if you are using dried posolo or hominy, and if you are using canned hominy, then take the dried white beans and soak it, and use the canned hominy when instructed later

MAKING
2. In a large bowl, put both the ingredeints along with a gallon (16 cups) of cold water and set aside the bowl for 12 hours or overnight, now drain and discard the liquid
3. In a 6- to 8-quart Dutch oven, combine the first 14 ingredeints, and heat it over high heat, now decrease the heat and simmer, covered, for 2 hours.
4. Place the meat to the soup and place over medium heat till it's heated properly and
season to taste with salt and pepper

SERVING
5. Serve with garlic bread sticks, toaste bread or salads

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Simmering
Dish: 
Soup
Interest: 
Holiday, Gourmet, Healthy
Ingredient: 
Bean
Servings: 
4

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Average: 4 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 714 Calories from Fat 71

% Daily Value*

Total Fat 8 g12.4%

Saturated Fat 0.4 g2%

Trans Fat 0 g

Cholesterol 22.4 mg7.5%

Sodium 1863.4 mg77.6%

Total Carbohydrates 124 g41.3%

Dietary Fiber 22 g88.1%

Sugars 11.6 g

Protein 40 g79.8%

Vitamin A 121.9% Vitamin C 26.9%

Calcium 46.6% Iron 82.3%

*Based on a 2000 Calorie diet

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Native Bean Soup Recipe