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Rishta Lentil and Spinach Soup

Ingredients
  Lentils 1 Cup (16 tbs)
  Water 4 Cup (64 tbs)
  Onion 1 Large, chopped
  Vegetable oil 1 Tablespoon
  Fresh spinach 2 Cup (32 tbs), chopped
  Dry noodles 1 Cup (16 tbs)
Directions

GETTING READY
1) Wash and pick the lentils.

MAKING
2) Take a saucepan and combine lentils with water. Cook for about 15 minutes.
3) In the meantime, take another pan and heat oil in it. Add onion and saute until it turns light brown in color.
4) Add the sauteed onion to the lentils.
5) Add salt, pepper, noodles and spinach. Cook for about 15 minutes. Add more water, if required.

SERVING
6) Stir in lemon juice and serve immediately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Appetizer
Method: 
Simmering
Dish: 
Soup
Interest: 
Holiday, Gourmet, Healthy
Ingredient: 
Spinach
Preparation Time: 
5 Minutes
Cook Time: 
35 Minutes
Ready In: 
40 Minutes
Servings: 
6

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4.288235
Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 230 Calories from Fat 33

% Daily Value*

Total Fat 4 g5.8%

Saturated Fat 0.62 g3.1%

Trans Fat 0 g

Cholesterol 15.7 mg5.2%

Sodium 16.3 mg0.7%

Total Carbohydrates 38 g12.6%

Dietary Fiber 11.5 g46%

Sugars 3.3 g

Protein 12 g23.5%

Vitamin A 20.3% Vitamin C 13.7%

Calcium 4.7% Iron 17.6%

*Based on a 2000 Calorie diet

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Rishta Lentil And Spinach Soup Recipe