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Fava Bean Vegetable Soup

Farm.Fares's picture
Ingredients
  Dried fava beans 1 Cup (16 tbs)
  Canned regular strength beef broth 56 Ounce (4 Cans Of 14 Ounce Each)
  Potato 1 Medium, peeled and diced
  Celery stalk 1 , finely chopped
  Green apple 1 Large, peeled and sliced
  Onion 1 Large, chopped
  Butter/Margarine 1⁄8 Pound (4 Tablespoon)
  Curry powder 2 Teaspoon
  Worcestershire 2 Teaspoon
  Milk 1 3⁄4 Cup (28 tbs)
Directions

MAKING
1. Rinse beans and clean well.
2. In a 6-quart pan add beans and beef broth. Bring to a boil and cook for 2 minutes.
3. Remove from heat, cover and keep aside for 1 hour.
4. Add potato and celery.
5. Boil again, cover and simmer for 3 hours until tender.
6. In a pan heat butter and Saute apple, onion, and curry until cooked.
7. Add beans and stir to mix.
8. Pour Worcestershire and milk. Cook over simmer.
9. Transfer into blender jar and whirl.
10. Strain through a fine wire strainer.
11. Alternately transfer mixture through a wire strainer.

SERVING
12. Serve immediately.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Mediterranean
Course: 
Appetizer
Method: 
Boiled
Dish: 
Soup
Ingredient: 
Bean
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
40 Minutes
Ready In: 
55 Minutes
Servings: 
4

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Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 413 Calories from Fat 147

% Daily Value*

Total Fat 17 g25.6%

Saturated Fat 9.8 g48.8%

Trans Fat 0 g

Cholesterol 40.4 mg13.5%

Sodium 1380.7 mg57.5%

Total Carbohydrates 50 g16.6%

Dietary Fiber 13.8 g55.2%

Sugars 15 g

Protein 20 g39.5%

Vitamin A 11.6% Vitamin C 43.7%

Calcium 23.7% Iron 25.6%

*Based on a 2000 Calorie diet

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Fava Bean Vegetable Soup Recipe