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Sweet Potato Pumpkin Thick Soup

cookeryskills's picture
This Halloween recipe is for a pumpkin and sweet potato soup. This potato soup recipe with pumpkin is a great recipe for Halloween.
Ingredients
  Pumpkin flesh 200 Gram
  Sweet potatoes 400 Gram
  Vegetable stock 500 Milliliter
  Double cream 30 Milliliter (For Garnishing)
  Cracked black pepper 1 Pinch (For Garnishing)
  Sea salt To Taste
  Star anise 1⁄2 Medium
  Bay leaf 1 Small
  Thyme sprig 1 Medium
  Parsley stalks 6 Medium
Directions

For recipe directions, please refer to the video

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
American
Course: 
Appetizer
Taste: 
Sweet
Method: 
Boiled
Dish: 
Soup
Occasion: 
Halloween
Ingredient: 
Pumpkin, Vegetable
A fancy thick pumpkin soup is now only minutes away! Let this video guide you to making a simple yet deliciously creamy orangish soup with nothing but only potatoes, pumpkin, herbs and seasonings. Highly nutritious and delightfully simple.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 573 Calories from Fat 145

% Daily Value*

Total Fat 16 g24.8%

Saturated Fat 0.22 g1.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1474.7 mg61.4%

Total Carbohydrates 100 g33.5%

Dietary Fiber 16.9 g67.6%

Sugars 19.5 g

Protein 9 g19%

Vitamin A 1445.6% Vitamin C 68.1%

Calcium 20.1% Iron 31.9%

*Based on a 2000 Calorie diet

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Sweet Potato Pumpkin Thick Soup Recipe Video