You are here

Minted English Pea Soup

admin's picture
Ingredients
  Frozen english peas 20 Ounce (2 Package, 10 Ounce Each)
  Onion 1 Medium, coarsely chopped
  Water 2 Cup (32 tbs)
  Mint leaves 2 Tablespoon, minced
  Margarine 1 Tablespoon
  All-purpose flour 2 Tablespoon
  Skim milk 2 Cup (32 tbs)
  Salt 1⁄8 Teaspoon
  Pepper 1⁄8 Teaspoon
  Plain low-fat yogurt 1⁄2 Cup (8 tbs)
Directions

MAKING

1) Combine the peas, onion, and water in a Dutch oven and bring them to boil.
2) Simmer for 15 minutes on low heat.
3) Remove from the heat and stir in minced mint.
4) Put the mixture into the container of an electric blender and process it until smooth. Keep the mixture aside.
5) Take the margarine and melt it in a Dutch oven on low heat.
6) Add flour and keep stirring the mixture.
7) Cook the mixture for 1 minute.
8) Add milk and cook over medium heat.
9) Make sure to stir the mixture constantly.
10) Cook over low heat
11) Add the pea mixture along with salt and pepper.
12) Cook over low heat until thoroughly heated.

SERVING

13) Pour the soup into soup bowls and top with yogurt.
14) Garnish the soup with sprig of mint.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Mediterranean
Course: 
Appetizer
Method: 
Boiled
Dish: 
Soup
Ingredient: 
Pea
Interest: 
Party, Healthy
Cook Time: 
20 Minutes

Rate It

Your rating: None
4.305555
Average: 4.3 (18 votes)