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Chicken Pea Soup Bowl

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Ingredients
  Onion 1 Small, sliced
  Nutmeg 1⁄8 Teaspoon
  Butter/Margarine 2 Tablespoon
  Condensed cream of chicken soup 10 1⁄4 Ounce (1 can)
  Condensed green pea soup 11 1⁄4 Ounce (1 can)
  Canned boned chicken/Turkey / 1 cup diced cooked chicken / turkey 5 Ounce (1 can)
  Cooked sliced carrots 1 Cup (16 tbs)
  Chopped spinach 1 Cup (16 tbs)
  Water 180 Milliliter (1 1/2 soup cans)
Directions

MAKING
1) In a saucepan heat butter and cook onion and nutmeg until tender.
2) Mix the remaining ingredients.
3) Cook covered and simmer for 5 minutes.
4) Continue to cook stirring often.

SERVING
5) Serve hot.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Saute
Dish: 
Soup
Ingredient: 
Pea
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes
Servings: 
5

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4.19762
Average: 4.2 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 255 Calories from Fat 93

% Daily Value*

Total Fat 11 g16.3%

Saturated Fat 4.8 g23.9%

Trans Fat 0 g

Cholesterol 36.4 mg12.1%

Sodium 787.5 mg32.8%

Total Carbohydrates 27 g9%

Dietary Fiber 3.9 g15.6%

Sugars 4.9 g

Protein 13 g26.3%

Vitamin A 25.4% Vitamin C 6.8%

Calcium 3.4% Iron 5.5%

*Based on a 2000 Calorie diet

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Chicken Pea Soup Bowl Recipe