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Fruit Soup

Trusted.Chef's picture
Ingredients
  Nut milk 2 Cup (32 tbs) (try cashew)
  Fresh fruit/Berries 2 Cup (32 tbs)
  Raw honey 1 Tablespoon (optional)
  Mint sprig 1
Directions

MAKING
1) In a blender add all ingredients and blend until smooth.
2) Transfer into a bowl and chill until serving.

SERVING
3) Serve cold.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Method: 
Blending
Dish: 
Soup
Restriction: 
Vegetarian
Interest: 
Everyday
Preparation Time: 
8 Minutes
Cook Time: 
10 Minutes
Ready In: 
18 Minutes
Servings: 
5

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Your rating: None
4.32778
Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 495 Calories from Fat 231

% Daily Value*

Total Fat 27 g42.1%

Saturated Fat 16.8 g84.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 105.4 mg4.4%

Total Carbohydrates 63 g20.9%

Dietary Fiber 4.9 g19.6%

Sugars 48.8 g

Protein 5 g9.1%

Vitamin A 3.6% Vitamin C 20.1%

Calcium 5% Iron 0.18%

*Based on a 2000 Calorie diet

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Fruit Soup Recipe