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Chilled Cantaloupe Soup

fast.cook's picture
Ingredients
  Ripe cantaloupe 3 Pound (1 no.)
  Dry sherry 1⁄2 Cup (8 tbs)
  Sugar 1⁄4 Cup (4 tbs)
  Orange juice 1⁄4 Cup (4 tbs)
Directions

MAKING
1 Cut the melon in half.
2 Scoop the seeds out and discard.
3 Scoop out the cantaloupe meat.
4 Fit the blender or food processor with the steel blade,
5 Add in the cantaloupe and rest of ingredients.
6 Blend several times until smooth.
7 Transfer to a bowl and cover.
8 Refrigerate until very cold, You can chill the mixture over ice cubes also.

SERVING
9 Serve in hilled serving bowls.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Continental
Course: 
Appetizer
Method: 
Chilling
Dish: 
Soup
Restriction: 
Vegetarian
Ingredient: 
Cantaloupe
Interest: 
Party, Healthy
Preparation Time: 
15 Minutes
Servings: 
5

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4.084375
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 153 Calories from Fat 5

% Daily Value*

Total Fat 0.54 g0.83%

Saturated Fat 0.14 g0.71%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 202 mg8.4%

Total Carbohydrates 38 g12.6%

Dietary Fiber 2.5 g9.9%

Sugars 32.4 g

Protein 2 g4.7%

Vitamin A 184.6% Vitamin C 176.8%

Calcium 2.6% Iron 3.3%

*Based on a 2000 Calorie diet

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Chilled Cantaloupe Soup Recipe