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Cream of Salmon Soup

chef.jackson's picture
Ingredients
  Butter/Margarine 2 Tablespoon
  All purpose flour 1 Tablespoon
  Milk 2⁄3 Cup (10.67 tbs), scalded
  Onion 1 , sliced
  Canned salmon 1 Pound (1 can)
  Salt To Taste
  Pepper To Taste
  Parsley 1 Tablespoon, chopped (to garnish)
Directions

MAKING
1. Blend flour in melted butter.
2. Discard onion from scalded milk and slowly, mix milk with flour.
3. Stirring continuously, cook, until the mixture thickens slightly.
4. Mix in salmon with the liquid and using a fork, break the fish,
5. Add salt and pepper, as desired.

SERVING
6. Spoon into 4 warm soup bowls, garnish with chopped parsley, and serve with toasted croustades.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Canadian
Course: 
Appetizer
Method: 
Simmering
Dish: 
Soup
Ingredient: 
Salmon
Interest: 
Party, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
4

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Your rating: None
4.225
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 287 Calories from Fat 137

% Daily Value*

Total Fat 15 g23.6%

Saturated Fat 4.6 g22.9%

Trans Fat 0 g

Cholesterol 48.2 mg16.1%

Sodium 640.2 mg26.7%

Total Carbohydrates 8 g2.8%

Dietary Fiber 0.82 g3.3%

Sugars 3.5 g

Protein 24 g47.4%

Vitamin A 10.8% Vitamin C 12.5%

Calcium 5.8% Iron 2.7%

*Based on a 2000 Calorie diet

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Cream Of Salmon Soup Recipe