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Cottage Cheese Tomato Soup

chef.gonzalo's picture
Ingredients
  Tomato juice 2 Cup (32 tbs)
  Cream-style cottage cheese 1 Cup (16 tbs)
  Milk 1⁄3 Cup (5.33 tbs)
  Soy sauce 2 Teaspoon
  Worcestershire sauce 1 Teaspoon
  Bottled hot pepper sauce 4 Drop (Use Few Drops)
  Green onion 2 Tablespoon, sliced
Directions

MAKING
1. In a blender mix together the tomato juice, cottage cheese, milk, soy sauce, Worcestershire sauce, hot pepper sauce and half the green onion.
2. Blend till the mixture becomes smooth.
3. Cover and chill before serving.

SERVING
4. Arrange the soup into individual soup bowl and garnish with the remaining green onion.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Continental
Course: 
Appetizer
Method: 
Chilling
Dish: 
Soup
Ingredient: 
Tomato
Interest: 
Healthy
Cook Time: 
20 Minutes
Servings: 
4

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4.2625
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 92 Calories from Fat 31

% Daily Value*

Total Fat 3 g5.3%

Saturated Fat 2 g9.9%

Trans Fat 0.1 g

Cholesterol 11.2 mg3.7%

Sodium 377.2 mg15.7%

Total Carbohydrates 9 g2.9%

Dietary Fiber 0.76 g3.1%

Sugars 7.4 g

Protein 8 g15.7%

Vitamin A 20% Vitamin C 42.6%

Calcium 7.7% Iron 5.3%

*Based on a 2000 Calorie diet

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Cottage Cheese Tomato Soup Recipe