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Cream Of Mushroom Soup

Diet.Chef's picture
Ingredients
  Special margarine 2 Tablespoon
  Mushrooms 1⁄2 Pound, chopped
  Chopped onion 1⁄4 Cup (4 tbs)
  Chicken broth 5 Cup (80 tbs)
  Fine barley 2 Tablespoon
  White pepper 1⁄4 Teaspoon
  Nonfat dry milk powder 1⁄4 Cup (4 tbs)
  Cold water 1⁄4 Cup (4 tbs)
Directions

Melt the margarine in a saucepan; saute the mushrooms and onions 5 minutes.
Add the broth, bring to a boil; stir in the barley and pepper.
Cook over low heat 30 minutes or until barley is tender.
Mix the dry milk with the water and stir into the soup; cook 2 minutes.
For a smooth soup, puree in an electric blender.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Simmering
Dish: 
Soup
Ingredient: 
Mushroom
Interest: 
Party
Preparation Time: 
5 Minutes
Cook Time: 
35 Minutes
Ready In: 
40 Minutes
Servings: 
4

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Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 162 Calories from Fat 56

% Daily Value*

Total Fat 6 g9.7%

Saturated Fat 1.1 g5.6%

Trans Fat 0 g

Cholesterol 3.4 mg1.1%

Sodium 835 mg34.8%

Total Carbohydrates 18 g5.9%

Dietary Fiber 2 g8%

Sugars 9.6 g

Protein 9 g18.3%

Vitamin A 5.4% Vitamin C 4.5%

Calcium 17.9% Iron 3%

*Based on a 2000 Calorie diet

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Cream Of Mushroom Soup Recipe