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Subgum Soup

Diet.Chef's picture
Ingredients
  Special oil 2 Teaspoon
  Sliced celery 1⁄2 Cup (8 tbs)
  Sliced mushrooms 1⁄2 Cup (8 tbs)
  Water chestnuts 4 , diced
  Bean sprouts 1⁄2 Cup (8 tbs)
  Diced cooked chicken 1⁄2 Cup (8 tbs)
  Chicken broth 6 Cup (96 tbs)
  Egg 1 , beaten
Directions

Heat the oil in a saucepan; cook the celery and mushrooms In it 2 minutes.
Stir in the water chestnuts, bean sprouts, chicken and chicken broth; cook over low heat 10 minutes.
Add the egg gradually, mixing steadily all the while to prevent lumps from forming.
The soup will have ribbons of egg in it.
Don't overcook; serve promptly.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Appetizer
Method: 
Simmering
Dish: 
Soup
Ingredient: 
Chicken
Interest: 
Party
Preparation Time: 
5 Minutes
Cook Time: 
15 Minutes
Ready In: 
20 Minutes
Servings: 
4

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4.25
Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 93 Calories from Fat 39

% Daily Value*

Total Fat 4 g6.7%

Saturated Fat 0.86 g4.3%

Trans Fat 0 g

Cholesterol 65.3 mg21.8%

Sodium 953.5 mg39.7%

Total Carbohydrates 5 g1.6%

Dietary Fiber 0.67 g2.7%

Sugars 2.5 g

Protein 8 g15.3%

Vitamin A 2.8% Vitamin C 4.6%

Calcium 1.6% Iron 4%

*Based on a 2000 Calorie diet

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Subgum Soup Recipe