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Puree Of Lentil Soup

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Ingredients
  Lentils 2 Cup (32 tbs)
  Water 1⁄2 Quart
  Onion 1
  Special oil 2 Tablespoon
  Chopped onions 3⁄4 Cup (12 tbs)
  Salt 1 Teaspoon
  Curry powder 2 Teaspoon
  Skim milk 1⁄2 Cup (8 tbs)
Directions

Wash the lentils thoroughly.
Combine in a saucepan with the water and onion; bring to a boil, cover loosely, and cook over low heat 2 hours.
While the lentils are cooking, heat the oil in a skillet; saute the onions 10 minutes.
Add to the lentils with the salt and curry powder; cook 30 minutes longer, or until the lentils are tender.
Puree in an electric blender or force through a sieve.
Return to the saucepan and stir in the milk.
Heat.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Simmering
Dish: 
Soup
Ingredient: 
Lentil
Interest: 
Party
Preparation Time: 
10 Minutes
Cook Time: 
160 Minutes
Ready In: 
170 Minutes
Servings: 
4

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 449 Calories from Fat 79

% Daily Value*

Total Fat 9 g13.8%

Saturated Fat 1.2 g6.2%

Trans Fat 0 g

Cholesterol 0.58 mg0.19%

Sodium 509.2 mg21.2%

Total Carbohydrates 67 g22.2%

Dietary Fiber 31.2 g124.8%

Sugars 6.2 g

Protein 27 g53.6%

Vitamin A 1.3% Vitamin C 15.9%

Calcium 11.6% Iron 45.2%

*Based on a 2000 Calorie diet

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Puree Of Lentil Soup Recipe