Flavorsome Clam Soup
|Clams||36 , scrubbed and washed|
|Beef||1⁄2 Pound, cut into paper-thin slices|
|Ground sesame seeds||2 Tablespoon|
|Garlic||1 Clove (5 gm), minced|
|Soy sauce||3 Tablespoon|
|Water||5 Cup (80 tbs)|
|Dried ground chili peppers||1⁄4 Teaspoon|
1) In a skillet, heat oil and brown the beef slices.
2) Add the sesame paste, garlic, soy sauce, water and chili peppers.
3) Bring to a boil.
4) Simmer for 30 minutes.
5) Add the clams and cook until they open.
6) Serve hot along with steamed rice.
Calories 369 Calories from Fat 179
% Daily Value*
Total Fat 20 g30.9%
Saturated Fat 3.8 g18.9%
Trans Fat 0 g
Cholesterol 96.3 mg32.1%
Sodium 776 mg32.3%
Total Carbohydrates 7 g2.4%
Dietary Fiber 0.71 g2.8%
Sugars 0.7 g
Protein 37 g75%
Vitamin A 10.8% Vitamin C 39.8%
Calcium 12.1% Iron 150.7%
*Based on a 2000 Calorie diet