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Sweetheart Soup

Natural.Foodie's picture
Ingredients
  Sweet red peppers 8 , chopped
  Celery 1⁄2 Cup (8 tbs), minced
  Garlic 2 Clove (10 gm), minced
  Shallots 1 , minced
  Ginger root 1 Tablespoon, peeled, minced
  Olive oil 1 Tablespoon
  Chicken stock 4 Cup (64 tbs)
  Lime juice 1 Tablespoon
  Ground coriander 1⁄4 Teaspoon
  Ground ginger 1⁄8 Teaspoon
  Nonfat yogurt 1 Tablespoon
  Evaporated skim milk 1 Tablespoon
Directions

MAKING
1) In a 3-quart saucepan, heat oil and saute the shallots, ginger, garlic, peppers and celery for about 5 minutes.
2) Add in the chicken stock, lime juice, coriander and ginger powder. Turn down the flame and allow the mixture to cook on simmer for about 30 minutes.
3) When the red peppers have become tender, take the pan off the flame and let cool for a few minutes.
4) Transfer the mixture into a blender in small batches and blend to get a smooth puree.
5) Transfer the soup into individual soup bowls.

SERVING
6) In a small bowl, blend the milk with the yoghurt. Drop about 1/4 teaspoon of the mixture on one of the bowls.
7) With a toothpick placed 1/4-inch away, gently draw it through the droplet to make a heart shape. Pick the toothpick up when the tail end of the heart is about 1/2-inch long.
8) Repeat the pattern on all the soup bowls.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Blending
Dish: 
Soup
Ingredient: 
Pepper
Interest: 
Healthy
Cook Time: 
35 Minutes
Servings: 
4

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