Cream Of Vegetable Soup With Bacon
|Bacon slices||3 , chopped|
|Chopped celery||1 Cup (16 tbs)|
|Chopped onion||1⁄4 Cup (4 tbs)|
|Cubed potatoes||2 Cup (32 tbs) (1/2 Inch Cubes)|
|Thinly sliced carrots||1 Cup (16 tbs)|
|Water||1⁄4 Cup (4 tbs)|
|All purpose flour||3 Tablespoon|
|Vegetable juice cocktail||3 Cup (48 tbs)|
|Water||2 Cup (32 tbs)|
|Frozen green peas||10 Ounce (1 Package)|
Combine bacon, celery and onion in 5-quart casserole.
Microwave at HIGH (100%) until bacon is crisp and vegetables are tender, 4 to 6 minutes.
Add potatoes, carrots and 1/4 cup water; cover.
Microwave at HIGH (100%) until potatoes are tender, 12 to 15 minutes, stirring after half the cooking time.
Blend in flour.
Stir in vegetable juice, 2 cups water, the green peas, salt and pepper.
Microwave at HIGH (100%) until soup is slightly thickened and peas are heated through, 8 to 10 minutes, stirring after half the cooking time.
Serving size: Complete recipe
Calories 1026 Calories from Fat 48
% Daily Value*
Total Fat 6 g8.8%
Saturated Fat 1.5 g7.4%
Trans Fat 0 g
Cholesterol 5.2 mg1.7%
Sodium 4235.1 mg176.5%
Total Carbohydrates 219 g73%
Dietary Fiber 38.9 g155.5%
Sugars 54.8 g
Protein 38 g76.7%
Vitamin A 783.8% Vitamin C 705%
Calcium 32.3% Iron 76.8%
*Based on a 2000 Calorie diet