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Cream Of Artichoke Soup

salad.queen's picture
Ingredients
  Onion 1 Small
  Butter/Margarine 1 Ounce (25 gram)
  Jerusalem artichokes 1 Pound (450 gram)
  Chicken stock 1⁄2 Pint (300 milliliter)
  Seasoning To Taste
  Milk 1⁄2 Pint (300 milliliter)
  Single cream 3 Tablespoon (for garnish)
  Chopped parsley 1 Tablespoon (for garnish)
Directions

1. Prepare and slice onion.
2. Melt the butter or margarine in a medium sized saucepan, add the onion and cook gently for 5 minutes without browning.
3. Meanwhile, peel the artichokes, slice thickly and add to the pan.
4. Cook for about 10 minutes, stirring, then add the stock, cook for a further 15 minutes until tender and season.
5. Sieve or liquidise.
6. Add the milk, reheat, add the cream and just before serving adjust seasoning to taste.
7. Serve sprinkled with the chopped parsley.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Appetizer
Method: 
Boiled
Dish: 
Soup
Ingredient: 
Artichoke
Interest: 
Everyday, Healthy
Preparation Time: 
20 Minutes
Cook Time: 
40 Minutes
Ready In: 
60 Minutes
Servings: 
4

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4.1375
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 227 Calories from Fat 94

% Daily Value*

Total Fat 11 g16.4%

Saturated Fat 6.3 g31.6%

Trans Fat 0 g

Cholesterol 30.5 mg10.2%

Sodium 123 mg5.1%

Total Carbohydrates 29 g9.5%

Dietary Fiber 2.5 g9.8%

Sugars 16.4 g

Protein 7 g13.1%

Vitamin A 13.1% Vitamin C 20%

Calcium 11% Iron 23.9%

*Based on a 2000 Calorie diet

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Cream Of Artichoke Soup Recipe