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Hearty Ham And Bean Soup

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Ingredients
  Butter 1 Tablespoon
  Onion 1 , chopped
  Onion 1
  Garlic 1 Clove (5 gm), minced
  Green pepper 1⁄2 Cup (8 tbs), diced
  Sweet green pepper 1⁄2 Cup (8 tbs), diced
  Celery 1⁄2 Cup (8 tbs), diced
  All-purpose flour 2 Tablespoon
  Chicken stock 2 Cup (32 tbs)
  Canned tomatoes 28 Ounce (1 Can, 796 Milliliter)
  Tomatoes 28 Ounce (1 Can)
  Romano beans 19 Ounce
  Canned romano beans 19 Ounce (1 Can, 540 Milliliter)
  Dried basil 1 Teaspoon
  Salt 1 Teaspoon
  Ham 2 Cup (32 tbs), diced
  Diced cooked ham 2 Cup (32 tbs)
  Parmesan cheese 1⁄2 Cup (8 tbs), freshly grated
Directions

MAKING
1. In 12-cup (3 liter) casserole or bowl, microwave butter at High for 1 minute, then add onion, garlic, green pepper and celery and continue to microwave, uncovered, at High for 3 minutes such that vegetables are tender.
2. Blend in flour and stock well.
3. Drain and chop tomatoes, reserving the juice.
4. To the casserole add tomatoes and beans along with their juices, basil and salt and covering with waxed paper, microwave at High for 10 minutes.
5. Stir in ham and microwave at High, uncovered, for 4 minutes.

SERVING
6. Sprinkle each serving with Parmesan cheese and serve in warm soup bowls.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Microwaving
Dish: 
Soup
Interest: 
Holiday, Healthy
Ingredient: 
Ham
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes
Servings: 
4

Rate It

Your rating: None
4.030555
Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 1363 Calories from Fat 130

% Daily Value*

Total Fat 17 g26.5%

Saturated Fat 7.4 g36.8%

Trans Fat 0 g

Cholesterol 115.4 mg38.5%

Sodium 1600.9 mg66.7%

Total Carbohydrates 204 g68.1%

Dietary Fiber 75.5 g302%

Sugars 11.6 g

Protein 106 g212.5%

Vitamin A 80.5% Vitamin C 146.7%

Calcium 64.9% Iron 108%

*Based on a 2000 Calorie diet

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Hearty Ham And Bean Soup Recipe