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Avocado And Tomato Soup

Desi.Foods's picture
Ingredients
  Ripe avocados 3 Medium
  Vegetable stock/Chicken stock 1 1⁄4 Cup (20 tbs)
  Cream 1⁄2 Cup (8 tbs)
  Onion juice 2 Teaspoon, grated, strained
  Tomato puree 1⁄2 Cup (8 tbs)
  Lemon juice 1 1⁄2 Teaspoon (To Taste)
  Salt To Taste
  Pepper To Taste
Directions

Remove the seeds and skin from the avocados.
Mash the flesh in a large bowl.
Whisk in the stock, cream, onion juice, tomato puree, and lemon juice.
Season with salt and pepper and, if wished, more lemon juice, and chill before serving.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Chilling
Dish: 
Soup
Ingredient: 
Avocado
Interest: 
Party, Healthy
Preparation Time: 
15 Minutes
Servings: 
4

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Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 422 Calories from Fat 242

% Daily Value*

Total Fat 29 g44%

Saturated Fat 5 g25.1%

Trans Fat 0 g

Cholesterol 2 mg0.7%

Sodium 314.5 mg13.1%

Total Carbohydrates 42 g14%

Dietary Fiber 13.6 g54.4%

Sugars 13 g

Protein 5 g10.6%

Vitamin A 9.4% Vitamin C 38%

Calcium 9% Iron 8.5%

*Based on a 2000 Calorie diet

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Avocado And Tomato Soup Recipe