Karen's Split Pea Soup
|Leek||1 (Keep 3 Inches Of Green)|
|Split peas||1 Pound, dried, washed, with stones removed (1 3/4 Cups)|
|Olive oil||2 Tablespoon|
|Thyme||1 Teaspoon, dried|
|Chicken broth||4 Cup (64 tbs)|
|Water||4 Cup (64 tbs)|
|Parsley||2 Teaspoon, chopped|
1. In slow cooker place all vegetables cut into 1/4-inch pieces along with the remaining ingredients except salt, pepper, and parsley.
2. With cover, cook on High for 7 hours.
3. Removing ham hock shred meat from bone and return meat to pot.
4. Seasoning soup with salt and pepper, stir in parsley and serve immediately.
Calories 1148 Calories from Fat 513
% Daily Value*
Total Fat 57 g88.1%
Saturated Fat 15.3 g76.5%
Trans Fat 0 g
Cholesterol 110 mg36.7%
Sodium 1390.6 mg57.9%
Total Carbohydrates 99 g33%
Dietary Fiber 33.4 g133.6%
Sugars 19.2 g
Protein 65 g130.2%
Vitamin A 132.9% Vitamin C 43.3%
Calcium 13.8% Iron 38.5%
*Based on a 2000 Calorie diet