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Basic Split Pea Soup

Microwave.Lady's picture
Ingredients
  Split peas 500 Milliliter
  Meaty ham bone 1
  Onion 1 Medium, diced
  Carrot 1 , grated
  Water/Liquid from cooking ham 1 1⁄2 Liter
  Pepper 2 Milliliter
  Thyme 1 Milliliter
Directions

GETTING READY
1. With a knife, dice the ham meat from bone.

MAKING
2. In 3–litre microwaveable casserole, Place all the ingredients.
3. Cover the casserole and place in the microwave.
4. In the microwave, bring to a boil by cooking for 15-20 minutes at High.
5. Cook for another 35 minutes at Medium-Low.
6. Adjust the seasoning if required.

SERVING
7. Serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
African
Course: 
Appetizer
Method: 
Microwaving
Dish: 
Soup
Ingredient: 
Pea
Interest: 
Everyday
Preparation Time: 
5 Minutes
Cook Time: 
60 Minutes
Ready In: 
65 Minutes
Servings: 
4

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Average: 4.3 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 494 Calories from Fat 34

% Daily Value*

Total Fat 4 g6%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 13.2 mg4.4%

Sodium 201.3 mg8.4%

Total Carbohydrates 82 g27.3%

Dietary Fiber 33.2 g132.9%

Sugars 13 g

Protein 36 g72.4%

Vitamin A 55.1% Vitamin C 12.3%

Calcium 8.8% Iron 33.1%

*Based on a 2000 Calorie diet

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Basic Split Pea Soup Recipe