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Curried Cauliflower Soup With Lime

Healthycooking's picture
Ingredients
  Olive oil/Canola oil 1 1⁄2 Tablespoon
  Canola oil 1 1⁄2 Tablespoon
  Onions 2 Large, coarsely chopped
  Garlic 2 Clove (10 gm), finely chopped
  Curry powder 2 Teaspoon
  Cauliflower florets 1 1⁄2 Pound
  All purpose potatoes 8 Ounce, peeled and diced
  Chicken stock 2 Quart
  Fresh lime juice 1 Tablespoon
  Salt To Taste
  Pepper To Taste
Directions

GETTING READY
1. Chop the cauliflower florets coarsely and keep aside.

MAKING
2. In a saucepan, heat the oil over moderate heat.
3. Add the onions and garlic to the oil
4. Saute the vegetables for about 3 minutes, until softened.
5. Add the curry powder and spices, if using.
6. Saute the mixture for about 3 minutes longer.
7. Now add the chopped florets, potatoes, and stock to the pan.
8. Reduce the heat and simmer, partially covered, for about 20 to 25 minutes.
9. Remove the pan from the heat.
10. With a slotted spoon, take the vegetables out of the pan and into a blender or food processor and make a smooth puree.
11. Add the puree to the pan and put the pan back on heat.
12. Finally, add the lime juice, salt, and pepper and stir them in.

SERVING
13. Serve hot in soup bowls.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Appetizer
Method: 
Simmering
Dish: 
Soup
Ingredient: 
Cauliflower
Interest: 
Everyday, Healthy
Preparation Time: 
25 Minutes
Cook Time: 
20 Minutes
Ready In: 
45 Minutes
Servings: 
6

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