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Chilled Avocado With Crab Soup

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Ingredients
  Ripe avocados 2 Large
  Chicken broth 4 1⁄2 Cup (72 tbs)
  Evaporated skim milk 1 1⁄2 Cup (24 tbs)
  Lemon juice 1 Tablespoon
  Frozen crab meat 6 Ounce, thawed and drained (1 Package)
  Salt To Taste
  Pepper To Taste
Directions

MAKING
1. Peel avocados, discard the pit and chop them.
2. Using a blender, combine avocados, evaporated milk, broth, lemon juice and salt to a puree.
3. Keeping aside few crab meat pieces for garnish, add rest to the avocado mixture.
4. Place in the refrigerator till served.
5. Take out and add salt and pepper as desired.

SERVING
6. Garnish with reserved crab and serve immediately.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Spanish
Course: 
Appetizer
Method: 
Blending
Dish: 
Soup
Ingredient: 
Crab
Interest: 
Healthy
Preparation Time: 
180 Minutes
Servings: 
4

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Average: 3.9 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 450 Calories from Fat 247

% Daily Value*

Total Fat 29 g45.4%

Saturated Fat 4.3 g21.5%

Trans Fat 0 g

Cholesterol 20.4 mg6.8%

Sodium 928 mg38.7%

Total Carbohydrates 33 g10.8%

Dietary Fiber 13.4 g53.7%

Sugars 16.2 g

Protein 19 g38%

Vitamin A 12.7% Vitamin C 36.2%

Calcium 29.6% Iron 6.1%

*Based on a 2000 Calorie diet

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Chilled Avocado With Crab Soup Recipe