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Tomato Soup

fast.cook's picture
Ingredients
  Italian plum tomatoes 2 Pound (6 Medium Seized)
  Onion 1 , chopped
  Stalk celery 1 , chopped
  Chicken broth 2 Cup (32 tbs)
  Tomato paste 1 Tablespoon
  Basil/Oregano 1 Teaspoon
  Freshly ground black pepper 1
  Salt 1 Teaspoon
  Yogurt/Sour cream / heavy cream 1 Cup (16 tbs)
Directions

GETTING READY
1) Take plum tomatoes,cut them into half and cut the bigger ones into wedges in order to extract the juice.

MAKING
2)Take a 3-quart glass or a ceramic casserole,add the tomatoes,onions,celery,chicken broth,tomato puree,oregano or basil.
3) Season with some black pepper, mix well.
4) Allow to cook on high without lid in the microwave for about 20 minutes.
5)Remove the vessel from the microwave.
6) Finally add in required salt.

FINALISING
7)Strain the soup to remove the tomato skins and seeds.

SERVING
8) The soup can be garnished with few spoons of fresh yoghurt or with some fresh cream.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Appetizer
Method: 
Microwaving
Dish: 
Soup
Ingredient: 
Tomato
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
20 Minutes
Ready In: 
25 Minutes
Servings: 
4

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Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 101 Calories from Fat 17

% Daily Value*

Total Fat 2 g2.9%

Saturated Fat 1.2 g6%

Trans Fat 0 g

Cholesterol 7.3 mg2.4%

Sodium 1288 mg53.7%

Total Carbohydrates 16 g5.3%

Dietary Fiber 2.6 g10.5%

Sugars 10.4 g

Protein 5 g9.7%

Vitamin A 30.2% Vitamin C 32.7%

Calcium 22.1% Iron 1.5%

*Based on a 2000 Calorie diet

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Tomato Soup Recipe