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Homemade Tomato Avocado Soup

CrazyHealerLady's picture
  Tomatoes 2
  Avocado 1
  Celery stick 1
  Salt 1 Pinch
  Garlic 1 Clove (5 gm)
  Cayenne 1 Pinch

Blend all ingredients except 1/2 tomato and 1/2 avocado until smooth. Dice remaining ingredients. Pour into bowl, and top with diced tomato and avo. Garnish with sprouts if desired.

If this is too much garlic, feel free to lessen it to 1/2 clove, or double the recipe for a lunch for two
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Recipe Summary

Difficulty Level: 
There is nothing like homemade, hearty soup to fill your stomach on especially hungry days. Tomato avocado soup is a nutrient dense soup that is not only good for you, but also highly appeasing to the taste buds.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 200 Calories from Fat 133

% Daily Value*

Total Fat 16 g24.4%

Saturated Fat 2.3 g11.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 158 mg6.6%

Total Carbohydrates 16 g5.2%

Dietary Fiber 9 g36.2%

Sugars 4.4 g

Protein 4 g7.1%

Vitamin A 28.1% Vitamin C 46.5%

Calcium 3.8% Iron 5.7%

*Based on a 2000 Calorie diet

Homemade Tomato Avocado Soup Recipe Video