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Cream of Broccoli Soup

Ingredients
  Onion 1 Medium, sliced
  Carrot 1 Medium, sliced
  Celery leaves 1 Small, sliced
  Garlic 1 Clove (5 gm)
  Water 1⁄2 Cup (8 tbs)
  Cooked broccoli 2 Cup (32 tbs), coarsely chopped
  Salt 1 Teaspoon
  Cayenne pepper 1 Pinch
  Cooked macaroni 1⁄2 Cup (8 tbs)
  Chicken stock 1 Cup (16 tbs)
  Cream 1⁄2 Cup (8 tbs)
  Sour cream 1 Tablespoon
Directions

MAKING
1) In a pan, add water and simmer onion, carrot, celery,and garlic for 10 minutes.
2) In a blender, pour the mixture and add broccoli, salt, cayenne and macaroni.
3) Cover and blend the mixture at high.
4) Remove cover and add the stock and cream while the motor in still running.
5) Let the mixture chill in refrigerator.

SERVING
6) Top with sour cream and serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Appetizer
Method: 
Chilling
Dish: 
Soup
Ingredient: 
Broccoli
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
40 Minutes
Ready In: 
45 Minutes
Servings: 
4

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 220 Calories from Fat 29

% Daily Value*

Total Fat 3 g4.7%

Saturated Fat 1.7 g8.5%

Trans Fat 0 g

Cholesterol 5.8 mg1.9%

Sodium 674.7 mg28.1%

Total Carbohydrates 43 g14.2%

Dietary Fiber 4.3 g17%

Sugars 15.5 g

Protein 6 g12.8%

Vitamin A 54.2% Vitamin C 9.2%

Calcium 8.9% Iron 1.8%

*Based on a 2000 Calorie diet

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Cream Of Broccoli Soup Recipe