Low Calorie Onion Soup Dip
|Plain yogurt||8 Ounce|
|Skim milk cottage cheese||1 Cup (16 tbs)|
|Dry onion soup mix||3 Tablespoon|
|Chili powder||1⁄4 Teaspoon|
|Chopped parsley||2 Tablespoon|
1. In medium bowl, combine yogurt,parsley and cottage cheese until well blended. Stir in soup mix and chili powder.
2. Refrigerate dip, covered, 3 hours, to chill well and to let flavor develop.
3. Arrange on tray with crackers. Makes 2 cups dip; 13 calories per tablespoon.