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Oatmeal Soup

Ingredients
  Oatmeal 1 Cup (16 tbs)
  Butter 2 Tablespoon
  Onion 1 , chopped
  Frozen spinach 10 Ounce, chopped (1 Packet)
  Curry powder 1 Teaspoon
  Lemon 1 , juiced
  Salt 1⁄2 Teaspoon
  Pepper 1 Teaspoon
Directions

MAKING
1)In a saucepan, saute oatmeal in butter until brown and crispy.
2)Add onion and curry powder and saute for a while.
3)Stir in the chopped, frozen spinach and pour boiling water over it.
4)Sprinkle salt, pepper and lemon juice and simmer for atleast 8-10 minutes.

SERVING
5)Serve hot adding sour cream and chopped parsley to garnish the soup.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
European
Course: 
Appetizer
Method: 
Simmering
Dish: 
Soup
Restriction: 
Vegetarian
Ingredient: 
Oat
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
15 Minutes
Ready In: 
20 Minutes
Servings: 
2

Rate It

Your rating: None
4.32
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 371 Calories from Fat 119

% Daily Value*

Total Fat 17 g25.4%

Saturated Fat 7.9 g39.3%

Trans Fat 0 g

Cholesterol 32.3 mg10.8%

Sodium 617.8 mg25.7%

Total Carbohydrates 50 g16.6%

Dietary Fiber 10.5 g42.1%

Sugars 4 g

Protein 13 g25.4%

Vitamin A 340.6% Vitamin C 59.1%

Calcium 67.9% Iron 153.2%

*Based on a 2000 Calorie diet

1 Comment

Dina.Abusaid's picture
would it make a disaster if i cancelled out the spinach.
Oatmeal Soup Recipe