Spinach Rice Soup
|Yellow onions||2 Medium, peeled and coarsely chopped|
|Canned chicken broth||55 Ounce (4 Cans Of 13 3/4 Ounce)|
|Rice||1⁄4 Cup (4 tbs) (Uncooked)|
|Frozen chopped spinach||20 Ounce, thawed (2 Packages)|
Stir-fry onions in butter in a large saucepan over moderate heat, 8-10 minutes, until golden.
Add broth and bring to a boil.
Stir in rice and boil, uncovered, 10 minutes, until rice is about half done.
Add remaining ingredients and simmer 12-15 minutes longer, until rice is done.
Calories 211 Calories from Fat 81
% Daily Value*
Total Fat 9 g14.1%
Saturated Fat 4.7 g23.7%
Trans Fat 0 g
Cholesterol 16.1 mg5.4%
Sodium 1203.6 mg50.2%
Total Carbohydrates 24 g7.9%
Dietary Fiber 4.3 g17%
Sugars 1.2 g
Protein 13 g26.1%
Vitamin A 269.6% Vitamin C 66.4%
Calcium 16.2% Iron 26.5%
*Based on a 2000 Calorie diet