Grandma's Beef Rivel Soup
|Chuck roast/Rib boiling beef||1 Pound, cut in to chunks|
|Onion||1 Medium, finely chopped|
|Cold water||2 Quart|
|Flour||1⁄4 Cup (4 tbs) (Or More)|
Slowly boil beef with water, onion, salt and pepper until tender.
Mix flour and egg with your fingers until in small chunks, called rivels.
Add to broth and cook for 5 minutes.
Serve in soup bowls with crackers or croutons.
Beef could be cooked in Crockpot for convenience.
Calories 225 Calories from Fat 64
% Daily Value*
Total Fat 7 g11%
Saturated Fat 2.5 g12.7%
Trans Fat 0 g
Cholesterol 114.1 mg38%
Sodium 1097 mg45.7%
Total Carbohydrates 11 g3.6%
Dietary Fiber 1.1 g4.4%
Sugars 2.3 g
Protein 28 g55.7%
Vitamin A 1.2% Vitamin C 6.4%
Calcium 5.1% Iron 16.7%
*Based on a 2000 Calorie diet