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Cabbage And Meatball Soup

Diet.Guru's picture
Ingredients
  Ground beef 12 Ounce
  Grated onion 2 Tablespoon
  Salt 1 Teaspoon, divided
  Pepper 1⁄2 Teaspoon, divided
  Dijon mustard 2 Teaspoon
  Red pepper flakes 1⁄4 Teaspoon
  Ground allspice 1⁄4 Teaspoon
  Cider vinegar 3 Tablespoon
  Sugar substitute 2 Tablespoon (Granular)
  Green cabbage head 1 1⁄4 Pound, thinly sliced (6 Cups/1 Piece)
  Canned diced tomatoes/1 box/26 ounce chopped tomatoes 28 Ounce (1 Can)
  Water 4 Cup (64 tbs)
Directions

1. Gently combine beef, onion, 1/2 teaspoon of the salt, 1/4 teaspoon of the pepper, and mustard in a bowl. With wet hands, form into 12 small meatballs and set in a large nonstick saucepan.
2. Set saucepan over medium-high heat and cook meatballs, turning frequently, until browned on all sides, about 7 minutes. Transfer meatballs to a plate; cover loosely with foil to keep warm. Add red pepper flakes and allspice to pan drippings; cook, stirring, until fragrant, about 30 seconds. Add vinegar and sugar substitute and bring to a simmer. Stir in cabbage, remaining 1/2 teaspoon salt, and remaining 1/4 teaspoon pepper. Add tomatoes and water; bring to a boil. Reduce heat to low and simmer until cabbage is very tender, about 35 minutes.
3. Add meatballs to soup and cook to warm through, about 5 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Canadian
Course: 
Appetizer
Method: 
Boiled
Dish: 
Soup
Ingredient: 
Cabbage
Interest: 
Healthy
Preparation Time: 
15 Minutes
Cook Time: 
35 Minutes
Ready In: 
0 Minutes

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