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Sopa De Aguacate

chef.expert's picture
Ingredients
  Canned green chilies 2
  Ripe avocados 2
  Salt 1⁄2 Teaspoon
  Minced cilantro/1 tablespoon minced onion 1 Tablespoon
  Hot chicken bouillon 6 Cup (96 tbs)
Directions

Rinse seeds from chilies and press chilies through a sieve.
Peel and pit avocados and also press through a sieve, or whirl together in a blender.
Add salt and cilantro, and divide mixture among 6 soup dishes.
Pour over hot seasoned bouillon and serve at once with Tostadas.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Caribbean
Course: 
Appetizer
Method: 
Blending
Dish: 
Soup
Ingredient: 
Meat
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
30 Minutes
Ready In: 
45 Minutes
Servings: 
4

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4.14412
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 308 Calories from Fat 170

% Daily Value*

Total Fat 20 g30.7%

Saturated Fat 3.4 g17.1%

Trans Fat 0 g

Cholesterol 10.8 mg3.6%

Sodium 911.1 mg38%

Total Carbohydrates 24 g7.9%

Dietary Fiber 7.8 g31.3%

Sugars 6.4 g

Protein 12 g23.1%

Vitamin A 9.3% Vitamin C 41.4%

Calcium 3.9% Iron 10.5%

*Based on a 2000 Calorie diet

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Sopa De Aguacate Recipe