You are here

Salmon Soup

Dehydrate2Store's picture
How to make a delicious soup and salmon dinner with mostly dehydrated foods. Soup and salmon is a video showing to make a perfect dinner with different dehydrated ingredients. We will learn to make cabbage and pork soup, salmon and rice. It is very easy to cook with dehydrated vegetables and ingredients.
  Pork 2 Cup (32 tbs)
  Barley 3⁄4 Cup (12 tbs)
  Dehydrated cauliflower 1⁄4 Cup (4 tbs)
  Scallions 1⁄8 Cup (2 tbs)
  Dehydrated corn 1⁄4 Cup (4 tbs)
  Cabbage 2 1⁄2 Cup (40 tbs)
  Carrots 1⁄4 Cup (4 tbs)
  Celery 1⁄4 Cup (4 tbs)
  Collard greens 3 Medium
  Chicken bouillon 1
  Rice 3 Cup (48 tbs)
  Water 6 Cup (96 tbs)
  Dehydrated broccoli 1 Cup (16 tbs), soaked
  Dehydrated dill 1 Cup (16 tbs) (1 Handful)
  Lemon 1 Ounce
  Salmon fillet 1 Large
  Water 1 Cup (16 tbs)
  Oil 1 Tablespoon
  Almonds 1 Cup (16 tbs)
  Oil spray 1 Tablespoon

1. Mix all the ingredients and cook.
2. Cook it for almost 5 1/2 hours.
3. Cook rice and broccoli.
4. Spray a pan and lay dill and lemon.
5. Put salmon fillet on it.
6. Pour a cup of water.
7. Rub dill and oil in the fish.
8. Sprinkle almonds and spray with oil.
9. Cover the dish with foil and steam for 15 minutes at 350 F.
10. Remove the foil and cook for 15 more minutes.
This video is a creation of dehydrate2store. You can visit dehydrate2store for complete recipes, and more videos.

Recipe Summary

Difficulty Level: 
Party, Healthy
High Fiber, High Protein
Cook Time: 
360 Minutes
Soup is one of the main dishes in a 3 course meal. Chef Paula brings to you the most delicious seafood soup that you have ever tasted. Paula is going to show you how to make the perfectly delicious Salmon Soup. Check out the video of how dish amazing soup is prepared Everyone should definitely check this video out.

Rate It

Your rating: None
Average: 4.5 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 668 Calories from Fat 153

% Daily Value*

Total Fat 18 g27.5%

Saturated Fat 2.2 g10.9%

Trans Fat 0 g

Cholesterol 52.6 mg17.5%

Sodium 141 mg5.9%

Total Carbohydrates 98 g32.6%

Dietary Fiber 11.8 g47.4%

Sugars 2.6 g

Protein 36 g72.5%

Vitamin A 55.8% Vitamin C 95.1%

Calcium 64.6% Iron 98.2%

*Based on a 2000 Calorie diet

Salmon Soup Recipe Video