Pioneer Vegetable Soup
|Beef broth||1 3⁄4 Cup (28 tbs) (Swanson, One 15 Ounce Cans)|
|Water||1 1⁄4 Cup (20 tbs)|
|Chopped onion||1 Cup (16 tbs)|
|Sliced carrots||1 Cup (16 tbs)|
|Diced raw potatoes||2 Cup (32 tbs)|
|Diced turnips||1 Cup (16 tbs)|
|Diced celery||1 Cup (16 tbs)|
|Canned tomatoes||2 Cup (32 tbs), coarsely chopped and undrained (One 16 Ounce Cans)|
|Black pepper||1⁄8 Teaspoon|
|Lean round steak||16 Ounce, cut into 36 pieces|
Spray a slow cooker container with butter-flavored cooking spray.
In prepared container, combine beef broth and water.
Stir in onion, carrots, potatoes, turnips, celery, undrained tomatoes, and black pepper.
Add steak pieces.
Mix well to combine.
Cover and cook on LOW for 8 hours.
Mix well before serving.
Serving size: Complete recipe
Calories 1102 Calories from Fat 206
% Daily Value*
Total Fat 23 g35.4%
Saturated Fat 8.8 g44.2%
Trans Fat 0 g
Cholesterol 220 mg73.3%
Sodium 2619.5 mg109.1%
Total Carbohydrates 107 g35.8%
Dietary Fiber 24.2 g96.8%
Sugars 15.8 g
Protein 122 g244.4%
Vitamin A 515.9% Vitamin C 123%
Calcium 38.9% Iron 58.6%
*Based on a 2000 Calorie diet