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Cream Of Avocado Soup

Western.Chefs's picture
Ingredients
  Ripe avocados 3
  Lemon juice 2 Teaspoon
  Chicken stock 1 1⁄4 Liter (5 Cups)
  Cream 125 Milliliter (1/2 Cup)
  Cayenne pepper 1 Teaspoon
  Tomato 1 , skinned, seeded and diced
  Salt To Taste
  Pepper To Taste
Directions

Cut the avocados in half and scoop out the flesh into a blender or sieve and sprinkle with the lemon juice.
Add some of the stock and either blend in the blender or rub through the sieve.
Stir in the remaining stock, the cream and seasoning, adding just a pinch of cayenne.
Garnish with the diced tomato.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Simmering
Dish: 
Soup
Ingredient: 
Avocado
Interest: 
Healthy
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes
Servings: 
4

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Average: 4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 492 Calories from Fat 243

% Daily Value*

Total Fat 28 g43.8%

Saturated Fat 5.5 g27.7%

Trans Fat 0 g

Cholesterol 11.6 mg3.9%

Sodium 616.3 mg25.7%

Total Carbohydrates 51 g17%

Dietary Fiber 11.4 g45.5%

Sugars 18 g

Protein 13 g25.2%

Vitamin A 21.5% Vitamin C 37.6%

Calcium 10% Iron 9.5%

*Based on a 2000 Calorie diet

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Cream Of Avocado Soup Recipe